Post by: ThreatWebInternal on November 04, 2025, 07:19:04 AM
While it usually only takes most Canadians a few days to adjust to the shift between daylight saving time and standard time, sleep experts say the constant time travel back and forth harms our sleep and has a negative affect on our body's internal clocks.
Source: Here's why sleep experts think we should abolish daylight saving time (https://www.cbc.ca/radio/whitecoat/here-s-why-sleep-experts-think-we-should-abolish-daylight-saving-time-9.6960740?cmp=rss)
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